Medifast Reviewed
The Medifast diet—which mails you pre-packed foods, beverage mixes, and supplements—is overpriced and based on shoddy science.
With a poor company reputation, bad food, no guarantee, and unreasonable prices, the Medifast weight-loss plan failed to meet any of our five-point criteria.
Click here to read our in-depth five-point review of Medifast .
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Safety and Quality
The health experts at DietResearch.com believe pre-packed, mail-in diet foods are nothing more than glorified TV dinners, packed with salt and preservatives.
The Medifast diet supplement, Super Omega-3—made from fish and flaxseed oil— is somewhat good for your heart, but has not been proven to facilitate weight loss.
Effectiveness
The health experts at DietResearch.com believe pre-packed, mail-in diet foods are nothing more than glorified TV dinners, packed with salt and preservatives.
The Medifast diet supplement, Super Omega-3—made from fish and flaxseed oil— is somewhat good for your heart, but has not been proven to facilitate weight loss.
Cost
A four-week basic pack of foods and beverage mixes is $300. A four-week enhanced pack of food, beverage mixes, and supplements is $327. A momentum pack $353. At the very least, you’ll be spending $900 a year on the Medifast diet.
Customer Service
Medifast has an F rating with the Better Business Bureau.
Medifast reviews are no better:
“I tried Medifast and hated everything. I kept ordering more, thinking, I would find something I liked. …It just was not good tasting enough to me to keep on it, with the amount of money I was spending.” – Eander
“I quit Medifast because I did not think the cost was worth it when I can create my own low-cal, whole food program, pre-measured into 6 small meals/day, which yields the same results.” — Lisa
Money-back guarantee
Medifast offers a 30-day money-back guarantee on unopened products, with no reduction in shipping costs. So you can only send it back if you haven’t tried it? This shows a lack of confidence in the products, and it’s completely pointless.
Conclusion
Failing on all five criteria, this is definitely one of the worst diets out there. DietResearch.com instead recommends you diet on your own terms, and use a natural supplement to help you along. Review your options by looking at our top-ranked products.
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